WELLNESS WORKSHOPS
Our corporate wellness workshops combine informative insights with practical experiences to equip your team with up-to-date science-based wellness technics
We offer custom-tailored wellness workshops (in-person or remotely) on today's most relevant corporate wellness topics, such as:
Stress Management and Burnout Prevention
Psychology of Well-being
Mindfulness at the Workplace
Resilience at Work
Digital Wellness
RESTORATIVE PROGRAM
SoundBath meditation
Gong SoundBath
Restorative Yoga
Soundbath. Yoga. Mindfulness (three-in-one)
Please contact us to discuss your team needs and we'll design a custom-tailored program for you.
Bring a gentle yet powerful restorative treat to your team. Relax, reset, and recharge with our signature Sound Bath, soft yoga, and meditation offerings.
CORPORATE WELLNESS
Happy people. Efficient team
Whether you are planning a staff appreciation or corporate bonding event, mindfulness or stress-management workshops, or simply looking for weekly restorative classes for executives or employees, we are here to work with you to develop a custom wellness program based on your goals and needs.
Our wellness & mindfulness workshops, sound bath, and yoga classes will help your team to de-stress, re-energize, improve focus, boost productivity, and build sustainable stress resilience.
BENEFITS FOR THE COMPANY:
boost efficiency, creativity, and productivity
improve teamwork and communication
improve the psychological climate at the workplace
essential employee benefit -> more job satisfaction among employees
improve morale, loyalty, and respect for senior management
less employee absenteeism
lower health care costs, workers' compensation, and disability-related costs
reduce staff turnover
more attractive to future employees and job applicants
BENEFITS FOR THE EMPLOYEES:
more stress resilience
more energy and less fatigue
better memory and focus
less stress, negative thoughts & anxiety
more feeling of content and life satisfaction
more emotional intelligence, empathy, and joy
more confidence, optimism, self-esteem
more body stamina and lightness, less body pain and stiffness
better sleep, better overall health, and reduced risk for diseases
WHY WORKING WITH US?
At Sound living LA we are committed to excellence and deliver our services to the highest professional standard. Our staff has college degrees and decades of experience in the field. Our customizable wellness program is precisely tailored to your unique needs.
We had numerous classes at our center facilitated by Sound Living LA and can only say positive things about the program and the team, our customers loved it.
Elena Grigoryants, CEO Panacea Acupuncture Center, Studio City, Los Angeles, CA
I would like to thank the incredible team at Sound Living LA for the weekly wellness classes at our office. Our experience with them has always been smooth. They are professional, sensitive, and friendly.
Olga Solodukhina, Head of Marketing, Home Alliance, Van Nuys, Los Angeles, CA
It's been more than a year now that we have regular sound bath and yoga classes at our wellness retreat center and we love working with instructor Irina. Our staff and clients are happy. Beautiful!